Empathy Intensive Trainings
Online - next round starting January 2025
in-person - tbd
see upcoming trainings
Creating an Empathic Support System to Sustain You through Your Learning Journey
“Empathy is the exploration of our human experience - our feelings - our needs - our life energy emerging and guiding us” - THOm bond
This intensive training is intended to support participants in establishing a solid empathy practice and creating an empathic support network which is essential and critical to all subsequent steps in the NVC learning journey.
Throughout this training, participants will experience guidance and support in integrating the practice of empathy and seeing our world empathically. This involves learning to “listen beyond words”, increasing our capacity for being present with one another, and focusing our awareness on feelings and needs. It also involves cultivating an intention of curiosity, understanding and connection, and distinguishing that from the desire to help, fix, advice and all the other habitual responses/postures we tend to default to when listening.
Feelings and needs are the focus of empathy, so our relationship to them directly influences the quality and depth of our empathy. During this training, through practice and exercise, we will broaden and enrich our understanding and experience of these "life energies" thereby deepening our practice of empathy.
IMPORTANT NOTE: Completing this training fulfills the pre-requisites to attend the Self-Empathy Intensive Training
Learning Objectives
Understanding what empathy is and the role it can play in our lives
Understanding the difference between empathy and habitual “non-empathic” responses
Understanding and practicing being present while listening to one another
Strengthening our connection to and ability focus on feelings & needs
Cultivating an intention of curiosity and openness
Practicing skills for ‘expressing empathy’
Practicing empathy for met needs and unmet needs
Practicing empathy when we “disagree”
Learning to navigate the challenges that emerge while listening empathically
Creating sustainable “empathy buddy” relationships
Upcoming Trainings
empathy intensive online - next round starting January 2025
empathy intensive in-person - tbd
PREREQUISITES: This program is designed for people who have completed an introductory NVC program of at least 14-18 hours, which includes (but is not limited to) the completion of one or more of the following programs:
• NYCNVC Discovery Weekend
• NYCNVC Discovery Program Online
• NYCNVC Needs-Based Parenting Program
• The Compassion Course Online
Empathy Intensive Online
This program will take place entirely online using Zoom software. All sessions are recorded and made available to participants for review/download.
workshop Trainer
dates and times
6 weekly meetings | 2.5 hours each
Wednesdays, 12:00PM-2.30PM ET - Check your time zone
Dates TBD - January 2025
tuition
• First Time Participant - $360
• Reviewer* - $260
*People who have completed an Empathy Intensive Training or the Integration Program (online or in-person)
Contact us to discuss any concerns you have regarding finances.
Empathy Intensive In-Person
trainer
Clara Moisello, PhD
location - new york city - midtown
Pearl Studios
500 8th avenue (between 35th and 36th st.)
New York, NY 10018
dates and time
TBD
tuition*
• First Time Participant - $425
• Reviewer - $325 (People who have completed an Empathy Intensive Training - Online or in-person)
*Contact us to discuss any concerns you have regarding finances.