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Feelings when our needs ARE  met

AFFECTIONATE
compassionate
fond
loving
openhearted
tender
warm

SELF-CONNECTED
centered

open
relaxed

INSPIRED
amazed
awed
enthused
moved
stirred
wonder

ENGAGED
absorbed
curious
engrossed
enchanted
entranced
fascinated
interested
intrigued
involved
spellbound
stimulated
 
REFRESHED
enlivened
recharged
rejuvenated
renewed
rested
restored
revived

GRATEFUL
appreciative
moved
thankful
touched
 
EXCITED
amazed
animated
ardent
aroused
dazzled
eager
energetic
enthusiastic
giddy
invigorated
lively
passionate
surprised
vibrant

 

JOYFUL
amused
delighted
glad
happy
jubilant
merry

pleased
tickled
overjoyed

EXHILARATED
blissful
ecstatic
elated
enthralled
exuberant
radiant
rapturous
thrilled
electrified
euphoric
overjoyed

PEACEFUL
calm
comfortable
centered
content
equanimity
fulfilled
mellow
quiet
relaxed
relieved
satisfied
serene
still
tranquil

HOPEFUL
expectant
excited
jazzed

optimistic
up
























Feelings when our needs ARE NOT met

AFRAID
apprehensive
dread
fearful
foreboding
frightened
mistrustful
panicked
petrified
scared
terrified
wary
worried

ANNOYED
aggravated
bothered
disgruntled
displeased
exasperated
frustrated
irritated
irked
miffed
nettled
peeved

  ANGER
angry
enraged
furious
incensed
irate
livid
outraged
resentful

CONFUSED
ambivalent
baffled
bewildered
dazed
lost
mixed
mystified
perplexed
puzzled
torn

DISQUIET
agitated
alarmed
concerned
discombobulated
disconcerted
disturbed
perturbed
rattled
restless
shocked
startled
surprised
troubled
turbulent
turmoil
uncomfortable
uneasy
unnerved
unsettled
upset

EMBARRASSED
ashamed
chagrined
flustered
mortified
self-conscious

FATIGUE
beat
burnt out
depleted
exhausted
lethargic
listless
sleepy
tired
weary
wiped out
worn out

AVERSION
animosity
appalled
contempt
disgust
dislike
hate
horrified
hostile
repulsion

 

TENSE
anxious
cranky
distressed
distraught
edgy
fidgety
frazzled
irritable
jittery
nervous
overwhelmed
restless
stressed out

VULNERABLE
fragile
guarded
helpless
insecure
leery
reserved
shaky

PAIN
agony
anguished
bereaved
devastated
grief
heartbroken
hurting
lonely
miserable
regretful
remorseful

SAD
depressed
dejected
despairing
despondent
disappointed
discouraged
disheartened
forlorn
gloomy
heavy hearted
hopeless
melancholy
miserable
unhappy

DISCONNECTED
apathetic
bored
cold
detached
distant
distracted
indifferent
numb
withdrawn

YEARNING
envious
jealous
longing
nostalgic
pining
wistful






































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